Smash Tacos & High-Protein Burger Bowls with Hidden Veggies

These tacos are part burger, part wrap – and all flavour. Press seasoned mince directly onto wraps, then pan-fry meat side down until crisp. Flip, add cheese, and toast the wrap side.

Fill with shredded lettuce, onions, peppers, and your favourite sauce. Perfect halved for smaller appetites, or swap beef for turkey or chicken mince for a lighter twist. 

Serve with iced tea in our Am Byth Thermal One Click Cup. You can get our complete recipe book HERE. With 15% off your first order.

A easy alternative with similar ingredients; these burger bowls pack all the flavour of a cheeseburger with extra protein and hidden veggies. Sauté carrot, mushrooms, garlic, and optional ginger, then brown lean minced beef. Line bowls with warm wraps and cheese, then layer in the beef, fresh tomato and onion, a fried egg, and more cheese.

Eat with a fork or fold into a burrito-style wrap – the kids’ favourite. Ideal for camp cooking with minimal washing up.